I have never had the need to think or cook Gluten Free food. Just recently someone asked me if i could make some gluten free sausages for their mother and if i could cook one of my lovely cakes. I simply haven’t got the time to adapt or practice but i came across ‘The Ranting Chef’ and a recipe that he had re blogged 😉 for banana nut bread that sound delicious and i am hoping to give it a try, you might like to do the same.

Rantings of an Amateur Chef

I recently put out a request for some guest bloggers. Sandi from flamidwyfe jumped right on it. She has an amazing story about her own personal journey. Take a look below and check out her blog at flamidwyfe.wordpress.com. Sandi, tell us about yourself.

I am a retired midwife now working full-time in the health and fitness industry.  I lost 111 pounds from August 2011 to May 2012 on the Dukan diet, a low carb, low fat diet. I have kept the weight off for 7 months following the Paleo diet and feel great!

Wow! Tell us about your weight loss journey.

I was living in Abu Dhabi, UAE (near Dubai) and was unhappy with my weight. My friend Lucy and I were at the bookstore and she suggested the Dukan Diet. I bought the book and put it in my luggage to read while on vacationing in Florida the following week. I…

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